Classes

At Green Fitness Studio, in the heart of Bushwick, Brooklyn, we offer a fantastic variety of classes designed to take your personal workout to a higher level by adding the fun and challenge of group fitness. Wake up with early morning spin and yoga, get your groove on in hip-hop dance classes, and increase your flexibility and core strength with pilates. Sculpt and tone in our fitness classes and sweat it out during a session in our hot yoga studio. We have something for everyone to keep the workout fresh and fun.

Not a member? Not a problem!

Try our Day Passes (grants access to classes, all equipment, locker room and sauna)—only $15!

Can't get enough?

Try our Weekly Passes starting at $50! Class packs for non- members are also available— Five classes for $49

Trimpoline
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Class Schedule
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Class Schedule

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instructors

Meet Our Instructors
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Green Fitness Hours
Mon-Fri: 6am-10pm
Sat: 9am-6pm
Sun:
9am-8pm

October

MEET GREEN FITNESS STUDIO’S INSTRUCTORS
Marissa Frank

Marissa has been practicing yoga since she was a teenager, but back then she saw it as a great workout and nothing more. In the past few years, she's been impacted by the healing powers of yoga and she completed her 200-hour vinyasa training in order to share this with others. As a vinyasa teacher, she hopes to share healing with her students as well as get their hearts pumping and bodies moving.

Marissa takes the structure of a yoga class and incorporates a wide variety of asanas that help with the healing of the mind and body. With this, she hopes to impact her students' lives in a positive way so they can take the energy they gather in a class out into their everyday lives.

Gina Hickman

Gina demonstrates a commitment to fitness that's unparalleled by the average instructor. She exhibits excellence in several areas of body conditioning including HIIT, Pilates, strength training and cardiovascular training and has certifications in personal training, corrective exercise, and fitness nutrition. Gina has managed to combine the most innovative solutions for both weight loss and muscle development.

Goal-oriented, understanding, and positive, Gina strives to cultivate an approach to fitness that’s just as much fun as it is effective. Meticulous in her approach, and fierce in her application Gina will help transform your body in ways you’ve never thought possible!

Chana began her Pilates journey as a student taking classes for fitness and flexibility. After moving to Brooklyn she committed more time to herself and her practice as a regular student, which only increased her passion for Pilates. Chana got her Pilates Mat certification soon after and has been teaching ever since. Chana loves to see clients recognize the movement of their bodies in space, discover how capable they truly are, and be part of the experience that challenges both their bodies and minds.She has an energetic yet lighthearted approach to her teaching and wishes to share that with everyone she meets. Chana's goal as a teacher is to empower her students to find strength, joy, and happiness within their own practice.

I was born and raised in Brooklyn and fitness has always been a part of my life. Whether it was football or softball I always kept my feet moving. My favorite activity while growing up was swimming and in high school I joined the swimming team.

My passion is to help others achieve their fitness goals while still having fun doing it. As instructor I love to push and motivate our members but never by yelling at them. One of my favorite quotes is "decide, commit, succeed."

My name is Max, born and raised in the south of France; I made the move to the big apple in 2011 to pursue a career in design. Growing up in a city that lives and breathes Rugby, I have played through most of my childhood, picking up the ball again in college and finally a short stint in the recent years with a local team and US national champions, the Brooklyn Kings. I have also practiced various martial arts through the years to develop focus, flexibility, agility and power. In the most recent years I have focused on weight and strength training, all complemented by the use of TRX to further develop core strength and mobility.

I am a certified TRX trainer and looking to expand my knowledge with other forms of training including Kettle bells.

I believe in helping others achieve success through the balance of mind, body and spirit. My passion for fitness developed at a young age due to my family’s history of heart disease and diabetes. This made me recognize the importance of maintaining health through proper diet and exercise.

My strength is the ability to design individualized programs for “one on one” training regardless of your fitness level or limitations. I encourage clients to overcome the emotional obstacles that often interfere with fitness success by setting realistic goals.

I am well versed in current fitness trends. I’ve been trained by the industry's finest!

I focus on multi-functional methods that will help you with mobility, flexibility, endurance, strength and speed, while steadily progressing you to reach your fitness goals.

I keep clients engaged! Fitness can be a fun and positive experience.

I Hope to work with you soon.

My name is Juan, I'm a Boxer and instructor training out of Brooklyn, New York. I have eight years of experience in the boxing world. I'm a 2X Golden Glove Champion (open division) and Medalled in national tourneys. I train men and women of all ages looking to get in shape or learn self defense.

ATHLETIC HIGHLIGHTS:
2011 New York Daily News Golden Glove Champion
2012 New York Daily News Golden Glove Champion
2011 New York Metropolitan Champion
2011 Northeast Regional Champion
2013 New York Boxing Champion
2011 National Golden Glove Bronze Medalist

SESSION PLAN:
For beginners learning and mastering the basics. (Shadow boxing, punching bag, speed bag, and mitts.) Beyond the basic stage we go into my own unique custom designed routine. (Maximizing technique, endurance, strength, power, and speed.) And if you’re trying to loose weight it will melt off, leaving you with a lean, strong, attractive body.

Opal Rose

Opal Rose is a NYC based yoga instructor and singersongwriter with over 7 years of teaching experience. She delicately weaves healing sound into her yoga teaching practice and is excited to explore yoga movement with yogis who flow with her in NYC.

Her intention is to be your guide as we strengthen the core, build heat throughout the body and release energy that no longer serves our highest good.

Opal recently received her second 200 Hour Yoga Teacher Certification by YogaWorks. Her teaching is also influenced by a 200 Hour Hatha Yoga Teacher Training by Aura Wellness Center and a 20 Hour Children’s Yoga Teacher Training by Yokid Organization.

Ryan Schollenberger

Ryan is originally from Harrisburg, PA and currently resides in Brooklyn. He comes from an active family— his father is a spin and Pilates instructor and his mother and sister are both ballet dancers. He has been involved in sports for most of his life, having played basketball, soccer, and baseball competitively through high school.

After graduating, Ryan developed a passion for weight training and worked as a student athletic trainer at Muhlenberg College. He also stayed active, participating in intramural soccer, basketball, football, and softball. Over the next five years he trained numerous students and athletes including members of the Muhlenberg baseball, basketball, and track teams.

His background is in bodybuilding and training for speed and power, which won him an internship with Velocity Sports Performance, who specializes in Nike “Sparq” training for young athletes. Ryan’s training style and classes reflect his background—explosive and efficient movements with an emphasis on speed and power. His favorite strength coaches, from whom he draws new information, are Paul Chek, Eric Cressey, Christian Thibaudeau, and Charles Poliquin. You won’t often find him on the cardio machines—he prefers to get his heart rate up with kettle bells or a jump rope. He also stresses the importance of a proper warm-up, which involves both dynamic movements and static stretching.

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232 Varet Street   Brooklyn, NY   347.599.0663   info@greenfitnessstudio.com